Originally this blog was about my journey to Marathon des Sables 2014.

My name is Ashley Charlwood. Along with blog posts I tried to capture some thoughts, images and videos about my journey if you enjoy, please consider donating a few pounds.

JustGiving - Sponsor me now!

My five last blogs are here:

Blog pages
Trail Marathon Wales 2014

21st June, Trail Marathon Wales 2014. The best trail race in Wales!

Pictures, not words - swimming in Coed y Brenin

Not only has South Snowdonia got some very nice mountains, great running, cycling and culture, but check out the water clarity!

Swimming in Coed y Brenin, Wales, why not?

Trail Running Review - why you should try it!

A review of trail running from a (mainly) non competitive point of view. Hopefully it might inspire one or two people to give it a go too.

Where next?

How to move on from Marathon des Sables, leave the post event blues behind and get on with some more running for 2015. Should be easy, right?

Running Trail Marathon Wales in 2012

Connect with me using the social links above.

Beneath are a range of my latest pictures on Instagram and my last few runs on Strava!